Seniors are especially vulnerable to illness during the winter. If you want to boost your immune system for the winter weather, here are 7 tips to try. Do a Quick Cleanse Start the winter season off right with a quick gut cleanse. Removing heavy foods and replacing them with gut-friendly, nutrient-rich ingredients can help detox the body and boost the immune system. Eating vegetable soups filled with vitamin-dense foods like carrots, kale, celery, cabbage, and chard is recommended. Dinner options that feature omega-3 rich fish and dark leafy greens can also give you the healthy-kick you need when entering into…> Read More
Dedicating time for some fun and leisure is just as important for seniors as it is for children. It gets them out socializing with others, it helps to improve their memory, keeps their motor functions operating, improves their mental state, and helps keeps their entire health in check. If you’ve been looking for a few indoor leisure activities for seniors – whether it’s for you or an aging parent to try, here are a few we recommend that will keep you busy and entertained for hours. Container Gardening Even if it’s raining or snowing outside, seniors can still garden at…> Read More
Are you a caregiver or nurse looking for a meaningful place to work? Working as a private nurse or support worker for a health care agency comes with many benefits that you may enjoy. If you’re looking for a career that is personally rewarding and will provide more meaning and purpose in your life, a role with us at C-Care might be exactly what you’re looking for. To find out if it’s the right choice for you, here are some of the benefits of working for a health care agency and what you can look forward to. It’s a Meaningful…> Read More
Are you considering moving into a retirement home? Many boomers like yourself are finding more benefits to downsizing and transitioning into a community of other like-minded retirees. If you’re interested but still feel a little apprehensive about making the move, here are some simple steps to take that can help you have an easy transition to a retirement home. Make Time to Reminisce The transition phase between leaving the family home and moving into a retirement home can be quite stressful at first. Knowing that you’ll have to part with many of your cherished possessions and leave your familiar comforts…> Read More
Not sure what to get your grandparents for their next birthday or Christmas? Here’s a list of 5 meaningful gifts that your grandparents will absolutely love! A Lunch Date With You Your grandparents want nothing more to spend some quality time with the people they love – and that especially goes for their grandkids. So what better way to get some real one-on-one time than to take them out to lunch? Taking your grandparents out to their favourite restaurant is a meaningful way to say thanks for all they do for you while spending some time together. Digital Picture Frame…> Read More
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