According to the Heart and Stroke Foundation, more than 66,000 Canadians died of either a stroke or of heart disease in 2012. That is the equivalent of one death every seven seconds. A stroke occurs when a blood clot prevents blood flow to the brain. This leaves important brain cells without oxygen, impairing functions such as memory and muscle control. The effects of a stroke can vary based on severity, but even minor symptoms can still leave people weak in their arm or leg. More severe strokes can leave people completely paralyzed on one side of the body and completely disabled. The frightening part of having a stroke is that there is no prior warning. However, the good news it that strokes can be prevented, and one key element to this is your diet. Here are some food items that have been negatively associated with an increase in stroke risk.…> Read More
A stroke affects a person in a variety of ways — not only physically, but also emotionally. The emotional effects of a stroke can then go on to change a person’s behaviour. Emotional changes occur because the stroke has injured the brain, which controls both emotions and behaviour. This is often very difficult for families, especially familial caretakers, to deal with. If you or your loved one has experienced a stroke, here are some behavioural changes that can occur. It may make you feel better to know that behaviour changes can improve over time. Sadness, Low Mood, Loss Of Interest, Inability To Manage Life Sadness, a low mood, a loss of interest in things that once interested them, as well as an inability to manage their lives are both emotional and behavioural changes that can occur after a stroke. They are all symptoms of depression, which is the most common…> Read More
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