17 Feb 2022

4 Ways to Help Seniors Manage Chronic Pain

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Is your parent or senior loved one experiencing chronic pain? If they’re suffering from discomfort on a daily basis that has persisted for several months, then it’s considered chronic. There can be a number of reasons that cause pain to flare up and continue for a prolonged period of time. And anyone who is experiencing it will tell you just how exhausting it can be. Though it’s not always possible to stop the pain from persisting, there are some effective ways to reduce and manage it to improve their quality of life. If you’re looking for ways to help seniors…

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13 Jan 2022

Stroke Recovery and Rehabilitation Options for Aging Adults

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When a loved one suffers a stroke, it can be life-altering. Due to the complications that typically follow this, patients can often be functionally disabled, requiring an extensive amount of care for their recovery. In addition to the challenges they will face, it can also be incredibly difficult for family members who need to step in and provide round-the-clock care, all while juggling their day-to-day responsibilities at the same time.  The combination of change and emotional trauma can be overwhelming, to say the least. Thankfully, there are stroke recovery and rehabilitation options for ageing adults that can help ease this…

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15 Nov 2020

COVID-19 and the Flu Season: 7 Tips to Minimize the Spread

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It’s officially flu season, which means we’re more vulnerable to germs and of course, COVID-19. To keep you and your loved ones protected this winter, here are some tips to minimize the spread and stay safe. Wash Hands Frequently and Properly With the combination of COVID-19 and the flu season, it’s more important than ever to wash your hands frequently and properly. Use soap that foams up well, lather onto your hands and scrubs them thoroughly, including the nail beds, on top of the hands and in between the fingers. Do this for at least 20 seconds before rinsing. This…

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25 Oct 2019

7 Ways to Boost Your Immune System for the Winter

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Seniors are especially vulnerable to illness during the winter. If you want to boost your immune system for the winter weather, here are 7 tips to try. Do a Quick Cleanse Start the winter season off right with a quick gut cleanse. Removing heavy foods and replacing them with gut-friendly, nutrient-rich ingredients can help detox the body and boost the immune system. Eating vegetable soups filled with vitamin-dense foods like carrots, kale, celery, cabbage, and chard is recommended. Dinner options that feature omega-3 rich fish and dark leafy greens can also give you the healthy-kick you need when entering into…

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9 Jan 2019

5 Signs of Dehydration in Seniors

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Did you know that seniors are among the most at risk when it comes to dehydration? Medications, decreased thirst, reduced kidney function, and chronic illness are all typical reasons why the elderly can become dehydrated quickly. Due to this fact, it’s important to watch for the tell-tale signs that can point out the issue early and help avoid problems like infections, pneumonia, and even death in extreme cases. Here are some of the more common dehydration symptoms you should always look out for. Absent Urine If your loved one has complained about having low urine output or difficulty passing urine,…

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