Do you have a senior loved one who’s showing signs of depression and seclusion? If so, then it may be time to try these mood-boosting strategies to combat senior loneliness and help your loved one get back to enjoying life again.
It’s not always easy to take time out of your busy schedule to visit an ageing parent every week. Most children end up visiting at the same time over the holidays which can leave senior parents without a visitor for months on end. To prevent this, try splitting up visitation times between all your siblings and your parent’s closest friends so they can always have someone to brighten their day and chat with.
You can combat senior loneliness by getting them more engaged with others. Keep and eye out for local classes that will give them the opportunity to meet new people and socialize more. Many community centers offer art classes, fitness programs, and fun activities like bridge nights and knitting classes that will allow your loved one to converse, express themselves, meet new people, and share new experiences with others.
Seniors love dancing and reminiscing about their favourite music, so why not take them out to a local dancing event for seniors? It’s a great way for them to meet like-minded people and to remind them of those happy memories they once shared over song and dance.
Pets are an ideal addition for active seniors. They provide companionship, entertainment, and they’ll encourage your parent to get outside more for some fresh air. Plus, having a pet has shown to help reduce blood pressure and lower stress. Just be sure to do some research to find the right breed for your parent – not all dogs make the best house pets for seniors.
If your ageing parent needs some support in his day-to-day activities, it’s important to hire the right caregiver for them – someone who’s friendly, loving and sincere. Why does this matter? Because private in-home care can offer more than just day-to-day support – it can also provide friendship and companionship for them too. Hiring a qualified person who is personable and caring can make all the difference in your loved one’s mental health and overall wellbeing.
At C-Care Health Services, we provide high-quality health care services for your loved ones. Whether you need in-home care, hospital care, palliative care, or retirement home care for your senior parent, we can help. You can combat senior loneliness by hiring one of our caregivers who can offer a sense of comfort, independence, and companionship to your loved one when you’re unable to.
Free care service for the first 8 hours on a monthly commitment.
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