Category Archives: Health

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    February 17, 2022
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4 Ways to Help Seniors Manage Chronic Pain

Is your parent or senior loved one experiencing chronic pain? If they’re suffering from discomfort on a daily basis that has persisted for several months, then it’s considered chronic. There can be a number of reasons that cause pain...

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    January 13, 2022
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Stroke Recovery and Rehabilitation Options for Aging Adults

When a loved one suffers a stroke, it can be life-altering. Due to the complications that typically follow this, patients can often be functionally disabled, requiring an extensive amount of care for their recovery. In addition to the challenges...

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    November 15, 2020
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COVID-19 and the Flu Season: 7 Tips to Minimize the Spread

It’s officially flu season, which means we’re more vulnerable to germs and of course, COVID-19. To keep you and your loved ones protected this winter, here are some tips to minimize the spread and stay safe. Wash Hands Frequently...

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    October 25, 2019
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7 Ways to Boost Your Immune System for the Winter

Seniors are especially vulnerable to illness during the winter. If you want to boost your immune system for the winter weather, here are 7 tips to try. Do a Quick Cleanse Start the winter season off right with a...

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    January 9, 2019
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5 Signs of Dehydration in Seniors

Did you know that seniors are among the most at risk when it comes to dehydration? Medications, decreased thirst, reduced kidney function, and chronic illness are all typical reasons why the elderly can become dehydrated quickly. Due to this...

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    September 10, 2018
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4 Tips for Knee Surgery Recovery

After all of the stress and strain of preparing for a knee surgery, many Canadians do not follow optimized recovery plans. This often results in increased recovery times and a risk of relapse. To combat this, it is essential...

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    April 2, 2018
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5 Exercises to Boost Senior Heart Health

According to C-Care, there are numerous ways to improve cardiovascular health for seniors. This includes increasing healthy habits like exercise and neglecting unhealthy ones such as alcohol consumption and smoking. Nutrition comprises a big part of maintenance and prevention...

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    March 5, 2018
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5 Vision Care Tips For Seniors

Aging brings many physical changes and vision is no exception. Whether you are a senior or a senior caregiver, maintaining good eye health should be a priority, so let’s look at 5 vision care tips for seniors. Choose Proper...

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    November 1, 2017
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Why You Should Create A Gratitude List This Thanksgiving

Thanksgiving Day is typically filled with great food, family and friends. Many families practise the tradition of going around the table so that each person can tell others what they are grateful for through the year. For those who...

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    October 18, 2017
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How To Practise Gratitude Every Day

Appreciation for the blessings we possess is the hallmark of happy contented people. You don’t have to be involved in elder care in Toronto to practise gratitude every day, but it surely will benefit any caregiver. The struggles and...

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    September 28, 2017
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6 Ways To Remove The Stigma Surrounding Mental Illness

Stigma is defined as “a mark of disgrace associated with a particular circumstance, quality, or person.” You could also say stigma is a negative stereotype or attitude. Many people feel that way about those with a mental health condition....

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    August 28, 2017
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5 Best Balance Exercises For Seniors

Seniors can develop balance problems, causing them to feel dizzy and unsteady on their feet. Everyone needs good balance to get around, to maintain independence and to perform daily activities. Mobility is an essential requirement to live an independent...

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We understand how overwhelming it is to have the responsibility of caring for a sick or disabled family member. Our professionally trained healthcare providers are ready to help you navigate this demanding experience, ensuring you are well informed and can make the best decisions possible for your loved one. Individual health needs are assessed by clinical consultants who are also experienced, registered nurses. After fully exploring and understanding your needs, They will confidently recommend the services that best suit your needs.

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