As our parents get older most likely they are not eating the same foods they once enjoyed. Tastes change, certain foods become difficult to digest, or chew. Dad may still crave a juicy cheeseburger, but it’s impossible for him...
Watching the deterioration of a loved one with Alzheimer’s and trying to communicate with them can be heartbreaking. That once vibrant individual doesn’t seem to be the same person. The first and most important tip to know when speaking...
‘No man is an island’ holds true for everyone, young and old, but especially for our senior population. We all need consistent social interaction to enhance our life experiences. Seniors need social interaction for healthy physical aging. This is...
As we age our muscles deteriorate. It’s just a fact of life. Unless we exercise, keep fit, and eat a balanced diet, we can lose almost all our muscle. The same applies to our brains. We must continue to...