27 Sep 2021

What is a Tremor?

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Ever notice a subtle shaking of a hand or limb that you have no control over? Don’t let it upset you. This is what is known as a tremor, and it’s often a perfectly normal part of life. However, you should bear in mind that there may be an underlying risk resulting from them, which is why it’s important to get frequent medical checkups throughout your lifetime. Today, let’s explore what causes tremors, what disorders they may potentially indicate, and more. The Basics First off, let’s clear the air on the naming. Tremors are often confused with muscle spasms and/or…

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16 Sep 2021

Finding Comfort with Aging

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Depending on your age as you read this post, you may be presently struggling with the prospect of getting older. Sure, the lines become more prominent, and we can’t do some of the things we used to, but this is a beautiful and deeply rewarding stage of life that should be embraced rather than feared. Many folks tend to become more “complacent” and comfortable in their own skin as seniors, and that’s due to the wisdom and lessons they’ve learned along the way. They’re content with themselves and tend to enjoy each day as it comes their way – because…

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