Life spins by at an accelerated pace. The older we get, it seems time moves faster. Ask anyone in their 40s or 50s if the last decade moved slowly or if it disappeared in the blink of an eye....
Today’s seniors are active and want to remain as youthful as possible for as long as possible. According to the Pew Research Center, over 55% of senior adults aged 65 and older have a home computer. How much that...
Dr. Norman Vincent Peale wrote “The Power of Positive Thinking” sixty-five years ago. There are over five million copies in print today because everyone, no matter their age, understands the value of thinking positive. Happiness is dependent to a...
We all slow down a bit as we age. Our older seniors can become more sedentary, but they, like everyone else, continue to need activity for both their minds and their bodies. It can be challenging to create recreational...
A lot of conflict can arise between people and their aging parents: this is entirely normal. When we consider that family caregivers often spend 18 hours per week caring for their parent (and potentially up to 87 hours a...
The effects of a stroke vary for every individual and depend upon the type of the stroke, the location and severity of it. The most common side effects include hemiplegia or hemiparesis, (paralysis on one side of the body),...
Dehydration is a very common cause of hospitalization in older adults. Although it is always important to stay hydrated, it is particularly important to make it a priority as we age because older people are especially prone to suffering...
Conflict with an aging parent, although stressful, is very common. Perhaps your parents are unwilling to accept that they cannot keep up with daily tasks that they once did every day. They may be hostile because acknowledging that they...
Over the the average person’s lifespan, the amount of time spent sleeping each day varies drastically. Newborns spend anywhere from 16 to 20 hours per day sleeping. Between the ages of one and four the amount of sleep we...
One of, if not the, principal preoccupations of the human race is the fact that our time on this earth is finite. We are born into consciousness and spend a good part of our lives, especially while we are...
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